Monday, August 1, 2011

Yesterday, I Cried

(This is a poem from the book Yesterday, I Cried by Iyanla Vanzant. I find it very touching and familiar, as I'm a frequent crier myself.)

Yesterday, I cried.
I came home, went straight to my room, sat on the edge of my bed,
kicked off my shoes, unhooked my bra,
and had myself a good cry.

I'm telling you,
I cried until my nose was running all over the silk blouse I got on sale.
I cried until my ears were hot.
I cried until my head was hurting so bad
that I could hardly see the pile of soiled tissues ying on the floor at my feet.

I want you to understand,
I had myself a really good cry yesterday.

Yesterday, I cried,
for all the days that I was too busy, or too tired, or too mad to cry.
I cried for all the days, and all the ways,
and all the times I had dishonored, disrespected, and disconnected my Self from myself,
only to have it reflected it back to me in the ways others did to me
the same things I had already done to myself.

I cried for all the things I had given, only to have them stolen;
for all the things I had asked for that had yet to show up;
for all the things I had accomplished, only to give them away, to people in circumstances,
which left me feeling empty, and battered and plain old used.

I cried because there really does come a time when the only thing left for you to do is cry.

Yesterday, I cried.
I cried because little boys get left by their daddies;
and little girls get forgotten by their mommies;
and daddies don't know what to do, so they leave;
and mommies get left, so they get mad.

I cried because I had a little boy, and because I was a lttle girl,
and because I was a mommy who didn't know what to do,
and because I wanted my daddy to be there for me so badly until I ached.

Yesterday, I cried.
I cried because I hurt. I cried because I was hurt.
I cried because hurt has no place to go
except deeper into the pain that caused it in the first place,
and when it gets there, the hurt wakes you up.

I cried because it was too late.
I cried because it was time.
I cried because my soul knew that I didn't know
that my soul knew everything I needed to know.

I cried a soulful cry yesterday, and it felt so good.
It felt so very, very bad.
In the midst of my crying, I felt my freedom coming,
Because
Yesterday, I cried
with an agenda.

1 comment:

Nora, the golden girl said...

Before, I only cry when I'm sooh angry at someone or something. I cry because I want to hit someone but can't. Or want to change the situation but my hands are tied.

Today, I cry on almost anything or everything. Sabi nila, hormonal imbalance daw because of menopause.

But Gio's psychotherapist told me that crying is actually good for the overall well-being of a person. His advice: Don't prevent a person from crying when he/she feels to cry. People who show their emotions rather than keeping them inside are the least likely to commit suicide.

So MJ, cry as long as you want. Be free, my friend.